🏃‍♂️ 8 km morning run at pace of 6,15 min / km (week 3 / 12; run 1 / 3).

Completed only 1 run as part of 3rd week in 12 weeks trainingschedule for the 10 EM trailrun in Apeldoorn. Next week 3 runs (3 + 7,5 + 9 = 19,5 km).