Dec 2024

🏃‍♂️ 7,5 km evening run at pace of 5,45 min / km (week 2 / 12; run 3 / 3).

Completed 3 runs as part of 2nd week in 12 weeks trainingschedule (total: 3 + 4,5 + 7,5 = 15 km) for the 10 EM trailrun in Apeldoorn. Next week also 3 runs (3 + 6 + 8 = 17 km).

‘The Forgotten Trail’:

Auto-generated description: A street sign labeled Verlaten Land Pad stands near a quiet rural road with leafless trees in the background.